Upon Registration
Get IMMEDIATE ACCESS to a FREE 14-day guide that takes you, day-by-day, through the exact techniques to start mapping your stress response, healing dysregulation, and training your nervous system for resilience.
It’s very likely that your nervous system holds the answer — and the solution.
At BrainBased.com, we combine applied neurology, somatic practices, and body-based, trauma-informed meditation to help you rewire deep-seated stress response patterns and heal nervous system dysregulation at the root level.
Our students have used the tools we teach to overcome shutdown (chronic freeze), kick burnout to the curb, lessen long-standing autoimmune issues, and in general, start navigating their lives with way less pressure, and a lot more ease.
Because when you change the way your nervous system functions — instead of just putting a band-aid on your survival (stress) response over and over — you change the foundation of your entire operating system…
And living fully expressed while feeling RELAXED becomes your new normal.
Your maladaptive behaviors won’t change by changing your thoughts.
You have to go deeper.
Real, lasting change comes from training your brain + nervous system.
That's why we created...
The
Rewire
The
The most comprehensive monthly membership on the internet to become the expert of your own nervous system
We’re an online community that uses evidence-based, neuro-somatic tools to create expanded CAPACITY in the nervous system and improve brain function for behavior change, trauma resolution, and increased energy, presence, peace, connection, and performance.
If you’re ready to experience new outcomes and begin changing your life with so much more ease - from the inside out - join us.
Start today
Free for 14 days and only pay $137/month if you continue
Sign up now & get instant access
Neuro-Somatic Flow
Neuro-somatic mat flows to process stress and emotions through the body, resolve trauma and decrease pain.
Emotional Processing
Neuro-somatic resets and meditations to improve nervous system health and resilience.
Neuro Training
Applied Neurology training sessions to heal deficits in your unique nervous system. See better, balance better, move better, and feel better.
Plus hundreds of pre-recorded classes in the library
Join an on-demand class whenever it suits you!
Sort by length, teacher, focus, and save your favorites to come back to.
How it Works:
Live Classes and Q&A Sessions
5 Days/Week
Gain the tools to train your nervous system + brain for resilience through LIVE & on-demand classes with our founder and lead facilitator, Elisabeth, and a host of certified neuro-somatic facilitators.
ALL-NEW LIVE classes & Q&A five days a week, every week!
Don't Forget
"For over 3.5 years, my journey with BrainBased has been nothing short of transformative. Elisabeth's passion and expertise, which initially drew me in, have blossomed into an incredible team of coaches and a powerhouse of a website.
Delving into the intricacies of my nervous system and understanding how my beliefs shape my life has been a game-changer. It's not just about knowledge; it's about rediscovering joy and passion in my life. Armed with this understanding, I've gained the power to alter the trajectory of my life and acquired invaluable tools to navigate the complexities that come with such profound changes.
As an entrepreneur and small business owner, the impact of BrainBased extends beyond personal well-being and permeates into my professional life, making every aspect more fulfilling.”
— Becca Brannian, Entrepreneur and Small Business Owner
Inside this membership, you are NOT just another number.
You are a human who is raising their hand to heal and experience a life of expanded freedom.
We offer LIVE classes & Q&A sessions 5 days/week so you can get personalized feedback and be guided in real-time on how to customize the work for your unique nervous system, PLUS have the opportunity to ask all your questions to a certified neuro-somatic facilitator at the end of every LIVE session.
Yes, we said at the end of every LIVE session (and there are 5… every week).
Ready to become the expert of your own nervous system and powerfully deepen your healing journey, supported by expert guidance?
Meet
Elisabeth Kristof
Founder of BrainBased.com & Your Leading Facilitator Inside The Rewire
Elisabeth is also the founder of the Neuro-Somatic Intelligence Certification, an ICF-accredited program teaching leading-edge neuro coaching that creates transformation from the body to the brain.
As co-host of the Trauma Rewired Podcast, Elisabeth shares weekly episodes featuring practical tools and education for nervous system rehabilitation, along with the latest findings in neuroscience, to promote resolution, behavior change, and improved wellbeing and performance.
Inside The Rewire, you will:
- Learn practical science-based tools to train your nervous system for resilience and decrease stress.
- Resolve pain and develop practices to get out of unwanted behavior like social scrolling, binge eating, overtraining, overworking, and burnout.
- Resolve self-limiting outputs, develop more control over your responses and behaviors, and create new relationship patterns (because you’re rewiring trauma patterns in the brain and body).
- Stretch your capacity for change, somatic expression, emotional processing and growth.
- Increase your decision-making and leadership skills, and become more connected and present.
- Connect with a community of growth-oriented people working together to heal their nervous system.
- Process emotions somatically, feel better in your body, and experience pleasure, joy, and play again.
But don't just take it from us
Here's what our students are saying...
You're in the right place if...
→ You’re growth-oriented by nature and are seeking a POWERFUL healing modality that goes beyond just the cognitive (think: mindset tools) to change self-limiting automatic behavior patterns at the root level, increase your capacity, and reduce stress.
→ You strongly desire a deeper, more embodied life experience and want to level up personally and professionally without sacrificing health and peace of mind.
→ You’re PSYCHED by the fact that when you join us inside The Rewire, you’ll get access to DAILY LIVE classes 5 days/week, plus a massive library of pre-recorded classes, and a 14-day step-by-step roadmap to get you started… and that’s not to mention the LIVE access to Elisabeth and other certified neuro-somatic facilitators, plus the AMAZING community of like-minded people on a similar journey.
“We all do the best we can at the level of our nervous system.
Lasting transformation comes from putting the brain and nervous system at the center of training — whether that is for cognitive or physical performance, or behavior change.”
— Elisabeth Kristof, Founder of BrainBased.com
HUNDREDS
of lives transformed...
Now it's your turn.
Which of these Rewire results would change your life the most?
Pain Resolution
Pain is an output of a brain and nervous system that are under too much stress. By training the input systems — like vision, balance and body awareness — the brain is under less stress on a second-by-second basis.
When your brain feels safer, it creates less protective outputs — LIKE PAIN — and allows you to move into a performance mode, where you can be faster, stronger, more focused and connected.
Improved Cognitive
& Physical Performance
The brain and body can't be in protective mode and performance mode at the same time. The most effective way to increase cognitive and physical performance is to train the operating system of the body — the nervous system.
Our brain and nervous system are always changing — that is neuroplasticity. But the great news is… we have a say about whether they are changing in a positive direction!
If your goal is to feel your best, be mentally agile and physically strong, lead and move with skill, generate power and eliminate pain, age with grace and longevity, and in general, be in the driver’s seat of your own life, then come on! We are your crew!
“The BrainBased site is amazing. Being able to search the on-demand library for exactly what I’m going through each day is SO helpful.
But the greatest value is being able to spend time in live classes with the coaches and community doing this groundbreaking work, and how personalized it feels. Elisabeth and her team are world class leaders in neurosomatic intelligence and it’s an honor to be here now.”
— Morgan Laubach, Musician
Frequently Asked Questions
Made it all the way down here?
It’s time to end cycles of hyper-arousal and overwhelm, take back control over your body and behavior, experience an immediate improvement in stress management and productivity, and heal your nervous system dysregulation at the root level.
The actionable tools and practices we’re sharing with you in this membership aren’t just cutting-edge… they’re life-changing.
SEE FOR YOURSELF, IN JUST 14 DAYS
*If you previously had an active “The Rewire” subscription you will be charged upon sign-up.
