Podcast » Brain-Based Wellness

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Featured image for “How Trauma Lives in the Body and Why You Should Heal it in Your Nervous System”

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Featured image for “Visibility, Leadership and Podcasting”

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Featured image for “Food and Nervous System Regulation”

Featured image for “Complex Trauma, Relationships and Your Nervous System”

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Featured image for “Exploring c-PTSD & it’s 5 distinguishing characteristics”

Featured image for “What is Applied Neurology?”

Featured image for “Complex Trauma & the Developmental Brain, con’t”

Featured image for “Complex Trauma & the Developmental Brain”

Featured image for “Sleep is Potent Medicine”

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Featured image for “Emotions and Your Nervous System”

Featured image for “S2 E35 TRANSCPT Emotions and the Nervous System”

Featured image for “Dissociation”

Featured image for “S2 E12 TRANSCRIPT Bingeing and Survival 2”