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Ways to Experience
Neuro-Somatic Coaching
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Brain-Based Membership Site
Daily live and on-demand nervous system training and somatic movement sessions to create resilience, increase energy, process emotions, improve performance and change behavior patterns.
MEMBERSHIPS
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Rewire: Private Coachingand Membership
High-touch neuro-somatic intelligence coaching that creates radical transformation, growth and resilience – beginning with the nervous system.
Private Coaching
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Events Workshops Self-Study Courses
Masterclasses, events and workshops with Elisabeth and her colleagues in the field of applied neurology, somatics, vagus health and holistic wellness.
Events & Workshops
As seen in...
Trauma Rewired Podcast
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"The good news is that you change these protective responses through healing the nervous system and learning new tools for self-regulation when you face the stress of looking at finances, changing your money habits, or growing your business. Elisabeth Kristof, the founder of Brain-Based Wellness, helps entrepreneurs heal their past money trauma by working with the nervous system."
Big Energy with Kassi Underwood
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Food Freedom
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The Food Freedom program combines functional neuroscience, neuropsychology, embodiment work and EFT to end stress and emotional eating, ONCE AND FOR ALL.
- No more shame.
- No more binges.
- No more food hangovers.
- No more yo-yo dieting.
- No more inner critic yelling at you.
- No more exhaustion.
- No restriction, food obsession and calorie tracking.
Take Me To Food Freedom
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Neuro-Somatic Intelligence Coaching
**ICF accredited certification course**Neuro-somatic Intelligence Coaching equips you with the evidence-based, effective tools and the neuro-knowledge you need to move beyond the analytical to a body-based, trauma-informed practice -- a practice that will produce radically different client outcomes. Become a more powerful and effective coach, therapist or leader, learn from experts and join a community of practitioners that are shifting the paradigm of healing, expansion and growth.
Neuro-Somatic Intelligence Coaching
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Meet Elisabeth
Elisabeth Kristof, MA, is an expert in nervous system health for trauma resolution and behavior change. She is the founder of Brain-Based Wellness, an online platform that trains the nervous system and body to resolve old patterns, improve performance and increase well-being. She is a certified applied neurology and somatics practitioner who has been in the wellness industry since 2007.
Learn More About Elisabeth