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Resilience, growth & embodiment

through science-based nervous system training.

Brainbased is an online platform that trains the nervous system and body to resolve old patterns, reduce stress and increase well-being.
membership

therewire

A monthly membership by BrainBased.com

Create safety and peace that come from within, rewire your default stress response, and watch your performance, relationships and life change from the inside out.
start my free two-week trial
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The most comprehensive monthly membership on the internet to become the expert of your own nervous system

We’re an online community that uses evidence-based, neuro-somatic tools to expand capacity in the nervous system and improve brain function for behavior change, self healing, and increased energy, presence, peace, connection, and performance.
If you’re ready to experience relief and begin changing your life with so much more ease - from the inside out - join us.
start my free two-week trial
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Alison Brainbased testimonial
“Even just a few minutes a day of neuro drills has been transformative.
"It is insane how in real time you can experience a change in your body by doing somethings so incredibly simple and fast."
- Alison, Brainbased Rewire Member
Mercedes Brainbased Tesimonial
“This works beautifully in tandem with my therapy.”
"So that I am able to realize changes in an accelerated way - that feels more lasting."
- Mercedes, Brainbased Rewire Member
Marisol Brainbased Testimonial Image

“I feel stronger in a way
that I have never felt before.

"Thanks to Elisabeth, I have reconnected and recommitted to my body. I'm free from behaviors, thought patterns and societal constructs that limited me for a long time."
- Marisol, Brainbased Rewire Member
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“I have a new relationship to my body, my worth and my energy.”

"This work has changed so much in my life experience I have doubled my income, moved out of constant chronic pain that I thought was from hypermobility, reignited my creativity and forever changed my connection to my body."
- Lindsey, Brainbased Rewire Member
Mary Brainbased Testimonial

“I'm no longer overwhelmed by the suffering of the world.”

"Elisabeth's Brainbased training is truly moving me out of negative loops. I actualizing my  badassness and not taking any crap from anyone. I am powerful."
- Mary, Brainbased Rewire Member
Molly Brainbased Testimonial
“These tools and practices have seen me through many life events with more resilience.
"I've been doing Brainbased Wellness programs since early 2020, and haven't had a migraine or panic attack since I started."
- Molly, Brainbased Rewire Member
Jen Brainbased Testimonial

“My mind is blown in every session.”

"With these tools, I have navigated the stresses of the past two years without shutting down. I know I am taking care of my body and my health in a deeper way than ever. Elisabeth is deeply educated on how our brain health is linked to our overall health, and to how we show up in the world."
- Jen, Brainbased Rewire Member
Malinda Brainbased Testimonial

“This community is the family I always wish I had had.”

"I log on to the site every day, sometimes twice a day. This community is the family I always wish I had had. It is a place where I belong. That is extraordinary in the digital world -- to have this kind of community and accountability."
- Malinda, Brainbased Rewire Member
Kassie Brainbased Testimonial

“Elisabeth's work is truly revolutionary.”

"She is the only one I know actually training the nervous system along with mindset coaching."
- Kassie, Brainbased Rewire Member
Dylan Brainbased Testimonial
“I have a constant sense now that things are simply ok.”
"I am safe. This gives me freedom to be the person I know myself to be. I sleep better. I'm a better partner to my husband. I don't have pain anymore, after living with constant pain. My anxiety is greatly reduced and when it is there I have tools."
- Dylan, Brainbased Rewire Member
Jessica Brainbased Testimonial
“Doing this work has been life-changing.”
"Neuro training made it possible for me to scale a 7-figure business, really show up as a mom and not sacrifice my health. Before I came into the program I was experiencing so much pain on a constant basis - stress-introduced pain in my back and shoulders."
- Jessica, Brainbased Rewire Member
Lee Brainbased Testimonial
“I am free from fear of movement.”
"When I started I had knee pain, neck pain and back pain. I was always afraid of certain movements because of that pain. Now, I am pain-free. I am almost 70 , and the neuro-training brough a whole new, exciting world for me."
- Lee, Brainbased Rewire Member
Claire Brainbased Testimonial
“At 40, I'm stronger than I have ever been.”
"I see my body changing in exciting new ways. More than that, I feel better from the inside at peace with - food, less stressed and more present."
- Claire, Brainbased Rewire Member
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Meet Elisabeth
and Margy

At BrainBased.com, owners Elisabeth Kristof, MA, and Margy Feldhuhn are revolutionizing how we heal, grow, and lead

Through trauma-informed, neurosomatic training, they help people expand their capacity, create meaningful change, and build lives of impact, connection, and joy. With decades of experience in applied neurology, somatics, and entrepreneurship, their mission is simple but powerful: to make nervous system healing practical, accessible, and life-changing.
our mission
Ready to become the expert of your own nervous system and unlock your next level of growth, supported by evidence-based guidance?
start the rewire trial