Holiday Mental Health

Elisabeth Kristof

Current Status
Not Enrolled
Get Started

Join Vagus Nerve expert Melanie Weller and Applied Neurology Practitioner Elisabeth Kristof for a two-hour virtual workshop Dec. 12th at 2 PM ET / 1 PM CT to learn a simple 12-step protocol to process stress, regulate emotions and create a new, present and joyful experience of this holiday season.

Workshop recording available to all who cannot attend live.

A body to brain approach to creating a mentally healthy holiday experience in 12 easy, practical steps.

LIVE Q&A after workshop with nervous system experts to refine your practices after workshop.

Evergreen access to workshop recording and worksheets.

Course Content