Welcome! Free Brain-Based Wellness 101 and Morning Practice Course Elisabeth Kristof November 8, 2020 Register Course Content Lessons Status 1 Welcome To Brain-Based Wellness Training System – Site Overview 2 Applied Neurology 101 – How to customize your training so it right for your unique nervous system 3 Brain-Based Wellness Morning Practice Introduction 4 BBW Morning Drills 5 Interoception and Meditation 6 Thank you! Free Vagus Nerve Training 7 Introduction to EFT