Brain-Based Membership Site

Daily live and on-demand nervous system and movement training to create resilience, increase energy, improve performance and change behavior patterns.
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Rewire Private Coaching and Membership

High-touch neuro-somatic intelligence coaching that creates radical transformation, growth and resilience – beginning with the nervous system.
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Events, Workshops and Self-Study Courses

Masterclasses, events and workshops with Elisabeth and her colleagues in the field of applied neurology and executive coaching.
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Marisol Valdez, 50

Graphic Designer, Mom, Free Spirit

"Thanks to Elisabeth and the BBW work I have reconnected and recommitted to my body. I feel stronger in a way that I have felt before.

I am free from behaviors, thought patterns and societal constructs that harmed and limited me for a very long time."

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Lindsey Wall, 35

Pilates Instructor, Artist and Self-Healer

"I have a new relationship to my body, my worth and my energy. This work has changed so much in my life experience --

I have doubled my income, moved out of constant chronic pain that I thought was from hypermobility, reignited my creativity and forever changed my connection to my body."

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Alison Rae, 30

Stylist, Mom, Intuitive Eater

"Even just a few minutes a day of neuro drills has been transformative. It is insane how in real time you can experience a change in your body by doing something so incredibly simple and fast."

I have lost weight, while at the same time, I stopped obessing about what I was going to eat, when, how clean it was. I have so much more time to be present with my daughter -- and I get to teach her how to stay emotionally healthy, at home in her body and at peace with food."

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Marisol Valdez, 50

Graphic Designer, Mom, Free Spirit

"Thanks to Elisabeth and the BBW work I have reconnected and recommitted to my body. I feel stronger in a way that I have felt before.

I am free from behaviors, thought patterns and societal constructs that harmed and limited me for a very long time."

    FEATURED

    Forbes

    "The good news is that you change these protective responses through healing the nervous system and learning new tools for self-regulation when you face the stress of looking at finances, changing your money habits, or growing your business. Elisabeth Kristof, the founder of Brain-Based Wellness, helps entrepreneurs heal their past money trauma by working with the nervous system."

    FOOD FREEDOM:

    End stress and emotional eating,
    LOVE your body,
    EXPAND your life.

    The Food Freedom program combines functional neuroscience and neuropsychology to end stress and emotional eating, ONCE AND FOR ALL. No more shame.

    No more binges. NONE.

    No more food hangover. No more yo-yo dieting. No more inner critic yelling at you. No more exhaustion.

    I want to show you how to take agency over your experience to:

    Heal your relationship with food and your body Watch with joy as your relationships, career and passions transform and expand as a result.

    *We close and/or cap the program at various times throughout the year. If you see a button on this page to schedule a session, please take advantage of that now. We cannot guarantee there will be spots any other time.
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