[00:00:00] Welcome back to Trauma Rewired. The podcast that teaches you about your nervous system, how trauma lives in the body and what you can do to heal. Today is going to be super fun. Elisabeth Kristof from Brain-Based Wellness and Matt Bush from Next Level Neuro are here. [00:00:16] They are both founders of the NeuroSomatic Intelligence Coaching Certification …
S2E33 “Dissociation is a big way that we keep from feeling the pain of whatever we’re about to experience when we’re caught <by a predator>. Dissociation is a normal defense mechanism that helps us cope during a traumatic event. And so it’s really natural to experience it when you’re in a natural disaster, an invasive medical procedure, or in a …
Jennifer: Hey ya’ll, Elisabeth and I are back today to talk to you as a follow-up to our very first conversation, Bingeing and Survival. You know we love to talk about food as one of our favorite ways to regulate our nervous system! We have several episodes really about food, but it is no coincidence that Bingeing and Survival is …
