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Workshops
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Self-Study Courses

$1,400

REWIRE: Food Freedom

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$50

Peace With Food

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$50

The Power of Breath: Respiration Training, Somatic Release, Emotional Renewal

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$97

Jealousy REWIRED

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$50

End Self-Sabotage

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$50

Own Your Pleasure

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Margy is a multi 7 figure CEO, new mom and a true Margy is a multi 7 figure CEO, new mom and a true embodiment of the work we do here at BrainBased. Margy uses her Neurosomatic tools every day to manage stress, regulate emotions, and keep her system flexible in the face of life’s demands. Having multiple businesses and a baby (and a lot of pets) requires her to expand her capacity in a way that is only possible (and sustainable) because of this work. It’s not just a business strategy for her—it’s a life strategy. Margy has been a big part of the behind the scenes of BrainBased since 2023 as co-owner and CEO. As she adapts to her new mom role while also running multiple businesses, she knows first hand the importance of nervous system regulation through brainbased support. At BrainBased, we live this work, everyday. If you're curious and want to join us, you can grab a free 2-week trial by commenting REWIRE below.
The team at BrainBased has been working behind the The team at BrainBased has been working behind the scenes are we are so excited to reveal the new website! And in case you missed it, we have a two-week introduction journey when you join us on the membership site. We would love to see you there. Comment REWIRE and we will send you the link for a free two week trial! Let us know what you think of our new look in the comments below ⬇️
Here at BrainBased, we want to make this as easy a Here at BrainBased, we want to make this as easy as possible for you to get into the work, integrate and lasting make change. Join us on the site for "My First Two Weeks" which is designed to help to integrate with confidence and make change at the level of your nervous system. We explore what your nervous system is trying to tell you, how to process stress for resilience & relief, embodied emotional processing, rewiring routines to reach your goals and so much more. Join us for a free two week trial, comment REWIRE below to get started!
Fear memories are often stored in the amygdala, hi Fear memories are often stored in the amygdala, hippocampus, and cerebellum as procedural and emotional imprints. With intentional training, we can re-route those patterns to the prefrontal cortex—where they become less emotionally charged, more contextualized, and easier to talk about. This is where neurosomatic work shines: integration happens not just through talking, but through nervous system training. This month on the BrainBased Rewire community we are hosting a series Neurosomatics of Resilience to help train the brain areas that support integration, emotional regulation and resilience. Join us and get two weeks free with our Rewire Trial by commenting REWIRE below ⬇️
We’re an online community that uses evidence-bas We’re an online community that uses evidence-based, neurosomatic tools to expand capacity in the nervous system and improve brain function for behavior change, self healing, and increased energy, presence, peace, connection, and performance. If you’re ready to experience relief and begin changing your life with so much more ease - from the inside out - join us. Comment REWIRE and we will send you the link to join us with 2-weeks free!
Neurosomatic Training combines applied neurology w Neurosomatic Training combines applied neurology with trauma-informed somatic practices, offering a powerful, practical path for healing and expansion. Rather than relying on willpower or mindset alone, you’ll use daily, body-based tools to rewire the patterns that keep you stuck in anxiety, pain, disconnection, overdoing or emotional repression—and replace them with new pathways that support calm, resilience, embodiment and presence. Whether you're healing from trauma, navigating chronic stress, or growing into your next level of leadership, this work helps you become the expert of your own nervous system—so you can live with more clarity, connection, energy and emotional freedom. Comment REWIRE and we will send you a free 2-week trial of Rewire, our BrainBased membership site.
Your nervous system doesn’t just remember trauma Your nervous system doesn’t just remember trauma. It encodes it—through movement, emotion, sensation, and perception. That’s why for the month of July inside the BrainBased Rewire membership community, we’re taking a full-spectrum approach to processing fear, stress, and emotional overwhelm—with a class series designed to target the exact brain regions that hold trauma and build resilience. Introducing Neurosomatics of Resilience. A series that helps you train the brain areas that support integration, emotional regulation, and resilience. Join us! Comment REWIRE and we will send you the link and a 2-week free trial.
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