join the membership

  • Home
  • About
  • Work With Us
    • Membership
    • Capacity Gap
Image
  • Podcast
  • Contact
rewire login
Image

Workshops
&
Self-Study Courses

$1,400

REWIRE: Food Freedom

Featured image for “REWIRE: Food Freedom”
$50

Peace With Food

Featured image for “Peace With Food”
$50

The Power of Breath: Respiration Training, Somatic Release, Emotional Renewal

Featured image for “The Power of Breath: Respiration Training, Somatic Release, Emotional Renewal”
$97

Jealousy REWIRED

Featured image for “Jealousy REWIRED”
$50

End Self-Sabotage

Featured image for “End Self-Sabotage”
$50

Own Your Pleasure

Featured image for “Own Your Pleasure”
Grateful doesn’t even begin to cover it. It was Grateful doesn’t even begin to cover it. It was an honour to speak and attend the 6sense @empoweredcxo event this past week. One of my greatest joys is helping incredible women resource their nervous systems and connect the dots between confidence, trust, agency and nervous system states. The women I get to support; visionaries in the C-suite and beyond are some of the most inspiring leaders I know. What strikes me most is this: they didn’t get here by accident. Hypervigilance, perfectionism, hustle—those were adaptations their nervous system made to survive high-stakes environments. But here’s the paradox… The very strategies that once secured their seat at the table often become the same ones holding them back. Burnout, reactivity, change fatigue, that painful sense of “I should be thriving, but I’m just surviving” these aren’t personal failings. They’re predictable outputs of a dysregulated nervous system. And when we work with the inputs of the nervous system, we can change those adaptations with intention. Stress and burnout are not simply “mindset” issues. They live in your body. Your brain predicts safety and risk in real time, shaping every output from muscle tension to anxiety, urgency, or disconnection. When this system runs in chronic survival mode, it limits not only your personal well-being, but also the effectiveness of your leadership and the growth of your business. This is why neurosomatics is non-negotiable in leadership. When you learn to regulate and rewire at the operating system level, you don’t just think clearer—you lead clearer. With embodied confidence. With sustainable presence. With capacity to grow without the constant tradeoff of health, joy, or connection. To every woman leader rewriting the rules and refusing to burn out: you are the inspiration. You are the change.
Too often, nervous system “regulation” gets pa Too often, nervous system “regulation” gets painted as being calm all the time, never stressed, never triggered. But that’s not regulation—that’s shutdown. Regulation means your nervous system can move through different states without getting stuck in them. It’s about range, resilience, and returning to baseline—not numbing out or flattening your responses. When you flatten your system, you lose capacity. When you build regulation, you gain capacity. If you’re leading, growing, or simply trying to thrive in daily life, the capacity gap will keep showing up until you address it at the level of your brain and body. That’s why we created the free 1-hour workshop; Capacity Gap, so you can identify where the gap lives in your system and learn how to close it with measurable, brain-based tools. Comment CAPACITY and we will send you the link! Only available until September 28th. Because regulation isn’t about flatlining your emotions, it’s about expanding your capacity for all of them.
What if growth didn’t have to feel like a grind? What if growth didn’t have to feel like a grind? The experiences and testimony women are sharing about their experience with neurosomatic support proving what’s possible when you stop pushing past your capacity and start working with your nervous system. 💬 They’re showing up on podcasts with clarity and confidence. 💬 Attracting aligned clients without the hustle. 💬 Building businesses that reflect who they truly are. 💬 Leading with grounded regulation instead of constant stress. This isn’t surface-level “just breathe” advice. Expansion Lab is about precise, sustainable recalibration—so success feels safe, not draining. Doors are open now. If you’re ready for a business (and a body) that expands without burning you out, this is for you. Comment EXPANSION and we will send you the link!
You can scale the strategy. You can stack the wins You can scale the strategy. You can stack the wins. You can have the receipts that say you’ve “made it.” But if your nervous system doesn’t feel safe with visibility, money, or leadership—growth starts to feel like pushing past your limits instead of expanding into them. That’s why we created Expansion Lab. Not another “business program,” but a brain-based way to grow your capacity alongside your business—so success feels sustainable, not draining. In this clip, we’re talking about the patterns we’ve lived through (fight, flight, fawn, freeze in business 👀) and what actually changes when you stop pushing through survival mode and start rewiring from the inside out. Doors to Expansion Lab are open now, this is a high-touch, high-value experience built to deliver real transformation. Here's what you'll get: ✔ 1 Year access to 15 powerful core modules ✔ 5 live group coaching calls + hot seats ✔ Four months of free access to The Rewire Membership ($548 value) ✔ Downloadable 30 page workbook + practical tools ✔ A nervous system-based approach to business growth you’ll use forever Comment EXPANSION below and we will send you the info! P.S. Early registration closes September 12th, this is your chance to get an exclusive discount of $500
In case you missed it, we hosted a free 1-hour wor In case you missed it, we hosted a free 1-hour workshop for high-performing entrepreneurs — The Capacity Gap and it's only available until September 28th. We explored the meaning of nervous system regulation and the importance of modulation over perfection. In this workshop you'll learn how your nervous system is driving your business decisions and how to rewire it to unlock more income, visibility and impact. Here's what we cover: ➡️ Where hidden nervous system patterns might be driving stress, burnout, or resistance—without you realizing it. ➡️ Why so many high-achieving entrepreneurs end up stuck in chronic stress, burnout, or self-sabotage ➡️ Simple, actionable tools to start changing how you work, feel, and lead—immediately. ➡️ A behind-the-scenes look at The Expansion Lab—our neuroscience-backed method for creating breakthroughs in growth, visibility, and impact by working with your nervous system, not against it. For instant access to the workshop comment CAPACITY!
You can scale the strategy. You can stack the wins You can scale the strategy. You can stack the wins. You can have the receipts that say you’ve “made it.” But if your nervous system doesn’t feel safe with visibility, money, or leadership—growth starts to feel like pushing past your limits instead of expanding into them. That’s why we created Expansion Lab. Not another “business program,” but a brain-based way to grow your capacity alongside your business—so success feels sustainable, not draining. Want to learn more about this high-touch, high-calue experience that's been build on years of experience and embodied neurosomatic work by both myself and Margy? Comment EXPANSION below and we will send you the link! P.S. early registration includes an exclusive savings of $500 through September 12th. Registration closes September 30th.
You’re a strategic, self-aware entrepreneur who’s done the work. Yet burnout, overwhelm, or stuckness still show up. That’s because business growth isn’t just strategy—it’s capacity. In case you missed it, we have opened the doors to our program for Expansion Lab. Expansion Lab teaches you to grow from the inside out: build nervous system capacity, emotional resilience, and alignment. This program is neuroscience backed and led by myself and my business partner, Margy Feldhun. Early registration is open and you save $500 through September 12th! Comment EXPANSION to get more information! We start September
Image

home

about

podcast

the rewire membership

contact us

library login

a

medical disclaimer

privacy policy

© brain based  |  ALL RIGHTS RESERVED

  • Home
  • About
  • Membership
  • Capacity Gap Workshop
  • Podcast
  • Contact
  • Rewire Login