Podcast » Brain-Based Wellness

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Featured image for “How Trauma Lives in the Body and Why You Should Heal it in Your Nervous System”

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Featured image for “Visibility, Leadership and Podcasting”

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Featured image for “Food and Nervous System Regulation”

Featured image for “Complex Trauma, Relationships and Your Nervous System”

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Featured image for “Exploring c-PTSD & it’s 5 distinguishing characteristics”

Featured image for “What is Applied Neurology?”

Featured image for “Complex Trauma & the Developmental Brain, con’t”

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Featured image for “Sleep is Potent Medicine”

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Featured image for “Emotions and Your Nervous System”

Featured image for “S2 E35 TRANSCPT Emotions and the Nervous System”

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Featured image for “S2 E12 TRANSCRIPT Bingeing and Survival 2”